- Sep 13, 2023
- 12 min
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07519 533 844
Welcome
I'm Lois, a registered nutritional therapist.
I approach health holistically, considering all aspects of health; the physical and the mental - with the aim of addressing the root causes.
I can help in many areas of health, but a particular area I am very passionate about, and what I specialise in, is mental health. Nutrition is a powerful tool to help with anxiety and depression, but I also place an importance on lifestyle interventions with my clients.
Nutrition is not just what we consume, but also what we do, how we move, how we approach life, and our mentality.
"Your body wants to be healthy"
Nutritional therapy is a way to support the body's natural healing abilities. When you understand this, you understand that the symptoms you are experiencing are signals of imbalance. I coach, educate and empower my clients with the knowledge, tools and strategies to change their habits, and lead a healthier life. Get in touch today using the Contact form below and book a free introductory call to see how I can help you.
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